Elizabeth Walker
MS, RD, LD
Aetna, Cigna, UnitedHealthcare, BlueCross Blueshield Montana, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Illinois, Horizon Blue Cross and Blue Shield of New Jersey
English
About Me
Elizabeth loves developing relationships with each client to empower them in their health journey. On your first session together, you'll have the opportunity to share your medical history, current habits (sleep, stress, exercise, etc) and past experiences.
Throughout her life, Elizabeth struggled with anxiety and low energy, even while eating 'healthy' and moving her body. Through her studies, she discovered that simple yet effective adjustments in diet and lifestyle can greatly improve mood, gut health, energy levels, mental clarity, and body composition. Elizabeth believes that nutrition should take on a holistic approach that includes mind-body awareness.