Healthy Aging emphasizes a holistic approach to nutrition, exercise, and lifestyle that promotes vitality, well-being, and the ability to enjoy life to the fullest as you age. Berry Street's specialized care provides tailored strategies to meet the changing nutritional needs of aging, supporting a vibrant and active life.
Recognizing the need for specialized healthy aging guidance can enhance well-being and prevent age-related health challenges. Working with a Berry Street dietitian can address concerns such as:
Changing metabolism and energy needs
Nutrient absorption and dietary considerations
Weight management and muscle preservation
Dietary preferences and lifestyle changes
Guided nutrition support ensures a fulfilling and healthful aging journey.
A Healthy Aging dietitian or nutritionist prioritizes sarcopenia prevention through optimized Calcium/Vitamin D and protein intake and improved antioxidant status. Medical Nutrition Therapy addresses the root cause of age-related decline with personalized meal planning and insurance-covered nutrition.
What People Are Saying About Our Dietitians
T L
Lifestyle skills not just mealpans. Just started with Berry Street last month and I’m already a fan. The app is comprehensive and easy to use but the highlight is my dietitian, Maegan Ratliff! Maegan is experienced and qualified but best of all she assess holistically! Beyond the food, we discuss sleep, stress, activity, etc and she recommends lifestyle approaches, not just restrictive meal plans. In a world of diet fads and restrictive plans, Maegan provides experience and tools for a more balanced lifestyle and a realistic approach to food. Looking forward to where this journey will go!
M. Connell
I'm impressed with my Berry Street Nutritionist virtual visits. My nutritionist Kim (On Ki Chan) is extremely smart, as well as personable. I like the work we do together, and I've already learned so much, e.g. how to naturally get more magnesium in my diet for muscle growth. There are my own responsibilities - a couple of blood tests, and following recommendations from Kim. I do those things because I'm choose to be invested in the success of this nutritional counseling. The Berry Street website and app are easy to use. I appreciate the text reminders of upcoming visits. The best part is that these virtual visits are paid by my insurance, so free to me. My PCP will order the tests so they're paid by insurance as well. Berry Street did all the filing with insurer. I'm 63 and everyday online I see multiple anti-aging, healthy aging, gut health, weight loss, webinars, classes, programs, etc. I'm so glad (relieved) I found Berry St. and the science of nutrition.
Nutritional challenges in healthy aging may arise from physiological changes, medical conditions, medications, or lifestyle habits. Personalized nutrition therapy can provide the expertise and support needed to navigate these changes, tailored to individual preferences and needs.
Poor nutrition in aging can lead to chronic conditions, decreased immunity, reduced muscle mass, and decreased quality of life. Berry Street's personalized nutritional therapy focuses on minimizing these risks, ensuring a balanced and vibrant aging process.
Celebrate the richness of life with personalized healthy aging therapy at Berry Street. Our registered dietitian nutritionists specialize in healthy aging, offering tailored meal plans, ongoing support, and insights that align with the unique nutritional aspects of aging. By focusing on individual needs and preferences, we guide individuals towards a nourished and joyful life. With most patients paying $0 out-of-pocket thanks to health insurance, expert healthy aging nutrition support is within reach.
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