Abby Sagle

Abby's passion for nutrition started when she was a freshman in college and was navigating how to find the best nutrition on a college campus. She began researching nutrition and quickly discovered many different fad diets and health trends. Throughout trying them, she realized that none of them were sustainable and she often felt like a failure when she couldn't maintain them. Throughout her college career studying nutrition and dietetics, she learned that getting proper nutrition is actually much more simple than the media makes us believe. She discovered what being healthy meant to her and found a way of eating that is sustainable and works with her lifestyle, while still allowing her to feel her best! Her goal is to help others find that for themselves too and no longer be trapped in the cycle of dieting.