Hi there! I’m Alana Holmquist, a Registered Dietitian with a passion for helping individuals build confidence around food. My journey into nutrition began with a desire to support others in navigating the often confusing world of healthy eating. I believe that food is not just fuel; it’s an essential part of our lives that can bring joy and connection, especially for families.

I primarily work with people of all ages who face weight challenges, and I have a particular focus on pediatric nutrition. I understand that children and their families have unique needs, and my goal is to create an environment where they feel supported and empowered to make healthy choices. Many of my clients come to me feeling overwhelmed by conflicting information about nutrition. Together, we work to clarify their goals and develop sustainable habits that fit their lifestyle.

My approach is compassionate and rooted in evidence-based practices. In our early sessions, we will dive into your relationship with food, exploring what it means for you and your family. Over time, my clients often find themselves not only making healthier choices but also enjoying the process of learning about nutrition. The journey is all about balance, and I’m here to guide you every step of the way.

I hold credentials as a Registered Dietitian (RD) and Certified Dietitian (CD) and I am dedicated to fostering a supportive and non-judgmental space for all my clients. Outside of my work, I enjoy playing tennis, hiking, skiing, and spending quality time with my family and my dog. I can’t wait to work together and help you feel more confident in your food journey!