Alexandra Burns
RD, LD
Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Nebraska, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Alexandra is a Dietitian and Chef who grew up outside of New Orleans, Louisiana. She understands how food is integral to our personal experiences and to our community experience at large. This solidified Alexandra's belief that delicious food and nutrition CAN (and should!) co-exist.
She believes that contrary to what media and weight-centric health care tells us- your body is NOT the problem. Alexandra does not promote intentional weight loss as it causes harm.
Rather, she likes to focus on whole body and mind health which includes: understanding what influences our eating behaviors, unraveling food beliefs, untangling and improving body image, looking at ways to improve heath instead of focusing on weight and helping clients improve their quality of life by taking the pressure off of food and eating.
Alexandra Burns
RD, LD
Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Nebraska, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Alexandra is a Dietitian and Chef who grew up outside of New Orleans, Louisiana. She understands how food is integral to our personal experiences and to our community experience at large. This solidified Alexandra's belief that delicious food and nutrition CAN (and should!) co-exist.
She believes that contrary to what media and weight-centric health care tells us- your body is NOT the problem. Alexandra does not promote intentional weight loss as it causes harm.
Rather, she likes to focus on whole body and mind health which includes: understanding what influences our eating behaviors, unraveling food beliefs, untangling and improving body image, looking at ways to improve heath instead of focusing on weight and helping clients improve their quality of life by taking the pressure off of food and eating.
Alexandra Burns
RD, LD
Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Nebraska, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Alexandra is a Dietitian and Chef who grew up outside of New Orleans, Louisiana. She understands how food is integral to our personal experiences and to our community experience at large. This solidified Alexandra's belief that delicious food and nutrition CAN (and should!) co-exist.
She believes that contrary to what media and weight-centric health care tells us- your body is NOT the problem. Alexandra does not promote intentional weight loss as it causes harm.
Rather, she likes to focus on whole body and mind health which includes: understanding what influences our eating behaviors, unraveling food beliefs, untangling and improving body image, looking at ways to improve heath instead of focusing on weight and helping clients improve their quality of life by taking the pressure off of food and eating.
Alexandra Burns
RD, LD
Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Nebraska, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Alexandra is a Dietitian and Chef who grew up outside of New Orleans, Louisiana. She understands how food is integral to our personal experiences and to our community experience at large. This solidified Alexandra's belief that delicious food and nutrition CAN (and should!) co-exist.
She believes that contrary to what media and weight-centric health care tells us- your body is NOT the problem. Alexandra does not promote intentional weight loss as it causes harm.
Rather, she likes to focus on whole body and mind health which includes: understanding what influences our eating behaviors, unraveling food beliefs, untangling and improving body image, looking at ways to improve heath instead of focusing on weight and helping clients improve their quality of life by taking the pressure off of food and eating.
Alexandra Burns
RD, LD
Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Nebraska, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Alexandra is a Dietitian and Chef who grew up outside of New Orleans, Louisiana. She understands how food is integral to our personal experiences and to our community experience at large. This solidified Alexandra's belief that delicious food and nutrition CAN (and should!) co-exist.
She believes that contrary to what media and weight-centric health care tells us- your body is NOT the problem. Alexandra does not promote intentional weight loss as it causes harm.
Rather, she likes to focus on whole body and mind health which includes: understanding what influences our eating behaviors, unraveling food beliefs, untangling and improving body image, looking at ways to improve heath instead of focusing on weight and helping clients improve their quality of life by taking the pressure off of food and eating.
Alexandra Burns
RD, LD
Aetna, Cigna, UnitedHealthcare, Blue Cross and Blue Shield of Nebraska, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Alexandra is a Dietitian and Chef who grew up outside of New Orleans, Louisiana. She understands how food is integral to our personal experiences and to our community experience at large. This solidified Alexandra's belief that delicious food and nutrition CAN (and should!) co-exist.
She believes that contrary to what media and weight-centric health care tells us- your body is NOT the problem. Alexandra does not promote intentional weight loss as it causes harm.
Rather, she likes to focus on whole body and mind health which includes: understanding what influences our eating behaviors, unraveling food beliefs, untangling and improving body image, looking at ways to improve heath instead of focusing on weight and helping clients improve their quality of life by taking the pressure off of food and eating.