Alexandra Engler

Alex's passion for nutrition began early in life when she realized that the food we eat not only affects how we feel day-to-day but also has lasting effects on our overall health.

Throughout her life, Alex struggled with gut issues and low energy, even while eating 'healthy' and getting plenty of rest. Through her studies, she discovered that simple yet effective adjustments in diet and lifestyle can greatly improve gut health, energy levels, mental clarity, and even body composition.

Now, she is eager to share these insights with you!

Alex earned her Master’s in Public Health and Nutritional Sciences from the University of Michigan and completed her training in Medical Nutrition Therapy at Henry Ford Hospital. She currently works as an outpatient dietitian specializing in heart health, muscle building, and weight loss.