Alice Stejskal

MS, RD

Aetna, Cigna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

Binge EatingEating DisorderEmotional EatingGeneral WellbeingDisordered EatingSports & PerformanceDiabetes or PrediabetesIntuitive Eating/Mindful eating

English

About Me

Alice is passionate about providing weight-neutral, eating disorder–informed care grounded in the principles of Intuitive Eating, Health at Every Size, and All Foods Fit philosophies. Her approach invites clients to explore their relationship with food from a holistic and compassionate perspective, while actively challenging the harmful nutrition myths and societal narratives that often contribute to disordered eating. She aims to create a supportive space where clients can reconnect with their bodies, rebuild trust in their internal cues, and move away from rigid food rules toward flexibility and balance.

In addition to her work with eating disorders and disordered eating, she has a strong background in sports and performance nutrition. She understands the unique demands placed on athletes and active individuals, and works to ensure their nutritional needs are met without compromising their relationship with food or body. Her approach prioritizes sustainable, individualized care that meets physical needs without compromising mental and emotional well-being.