Alicia Youlton

Hey, I’m Alicia, and I’m passionate about helping people unlock vibrant health, metabolic strength, and lasting vitality for a longer, more energized life.

With a unique blend of personal experience, scientific expertise, and a deep commitment to root-cause solutions, I specialize in optimizing metabolism, balancing hormones, and supporting longevity. My mission is to help you create sustainable habits that not only improve your health today but support you for years to come.

My own journey—losing over 60 pounds and maintaining it for more than seven years—taught me that quick fixes don’t lead to real change. This realization drove me to study metabolism and the deeper causes of health disruptions. From earning a degree in nutrition sciences at a top university to researching fat cells in a graduate school laboratory, and becoming a Certified Functional Medicine Practitioner, I’ve dedicated my career to understanding how our bodies thrive over the long term.

Success, to me, isn’t just about weight loss—it’s about building a healthier, more resilient body and life. Together, we’ll create a personalized, science-backed plan tailored to your unique needs and goals. We’ll uncover the “why” behind your health challenges, tackle them at their root, and celebrate every win along the way.

My approach is about more than just getting results; it’s about empowering you to build a strong foundation for lasting health and longevity. If you’re ready to take control of your health and transform your life, I’m here to guide you every step of the way. Let’s embark on this journey together, creating the vibrant, thriving life you deserve.