Allison Redding
RDN, LD
Cigna, Aetna, HealthChoice Oklahoma, UnitedHealthcare-Oxford, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Oklahoma, Horizon Blue Cross and Blue Shield of New Jersey
English
About Me
Allie loves food, culture, travel, and people! Integrating these worlds is her passion both professionally and personally.
Healthy living and understanding how to nourish the body well is a collaborative experience and there is no one size fits all option. Allie recognizes food as the best preventative medicine for a long, functional life. Her desire is to help others establish the habits and routines needed to achieve these successful outcomes.
Allie values functional health strategies. Whether taking part in adventurous hobbies or the constant movement of work and family rhythms, she knows we ask a great deal from our body every single day. Achieving a state of healthy living allows more freedom to enjoy our passions and relationships to the fullest extent.
Weight loss, cardiac health, blood sugar management and establishing healthy food mindsets are Allie’s areas of greatest experience as she has worked alongside countless patients and clients to achieve lasting results. She teaches strategies, not quick fixes. Allie’s expertise is always tailored to individual goals and health priorities. Many of her clients have overcome battles with emotional and stress eating and reduced or removed symptoms stemming from poor gut health by finding healthier habits and routines that work for them.
Allie’s hope is to help you identify barriers and reach the successful outcomes you desire. Finding the healthiest version of yourself will bring about a holistic comfort, confidence and joy to life.