Amy Qualls

PhD, RDN

Aetna, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey

Gut HealthHealthy AgingWomen's HealthWeight ConcernsVegan/VegetarianGeneral WellbeingDiabetes or PrediabetesPre or Postnatal Nutrition

English

About Me

I am a compassionate dietitian nutritionist who uses her educational, research, and teaching backgrounds to enhance nutrition counseling and goal setting for clients.

I help others use nutrition to optimize their health, improve their quality of life, achieve performance goals, manage chronic illness, and lengthen their healthspan.

I subscribe to the idea that food can play a strong role in healing people physically, spiritually, and emotionally. I believe that good health begins with good nutrition and other preventive health practices, but I am also a strong advocate for the idea that practicing balance without restriction leads to better relationships with food and overall better well-being. I believe that movement is key to a quality life, and that movement means different things for different people. Finally, I believe that understanding our body well allows us to take better ownership of our own choices when it comes to our health, and I help guide people to this knowledge. People are different, so it follows that optimal nutrition must be individualized, and my goal is to provide personalized recommendations and support to each of my clients.

I hold degrees from Purdue University and Auburn University. I completed my Dietetics Internship at The Ohio State University. I am also a certified yoga teacher (RYT 200) and prenatal yoga teacher (RPYT). I enjoy running and spending time outdoors with family.