Ashlee Welter

RD, LD

Cigna, Aetna, UnitedHealthcare, Anthem Blue Cross, Horizon Blue Cross and Blue Shield of New Jersey

Heart HealthHealthy AgingFood AllergiesKidney DiseaseWomen's HealthWeight ConcernsGeneral WellbeingSports & PerformanceDiabetes or PrediabetesPre or Postnatal NutritionIntuitive Eating/Mindful Eating

English

About Me

Ashlee is a registered dietitian with over 10 years of experience. She graduated from Kansas State University with a degree in dietetics. Her counseling approach is marked by empathy and an understanding of individual needs. Ashlee believes in meeting clients where they are, and adapting strategies to their preferences and lifestyle.

Ashlee also incorporates behavior change techniques, recognizing the crucial role of habits in long-term success. Clients appreciate her focus on building sustainable habits, making the journey towards health not only effective but also enjoyable.

Ashlee is experienced in weight management, preventive health, general nutrition, and addressing issues like heart disease and obesity. Ashlee is the mom of two young toddlers, and understands the challenge of a busy schedule. Ashlee remains dedicated to empowering individuals to make lasting, positive changes for their well-being.