Ashley Heinrich

Ashley Heinrich is a Christ follower, loving wife, and proud mama to two little ones. As a true foodie, she believes that nourishing your body with real, whole foods is the foundation of feeling your best every day. Ashley wants to meet you where you are at in your nutrition journey by creating simple yet impactful and sustainable habits that will become the roots of a healthier lifestyle. She takes a functional medicine approach as she firmly believes food can be nature’s best medicine, and has a strong passion for helping those with food allergies or sensitivities, are pregnant or postpartum, and/or have digestive problems.

For years, Ashley faced frustrating and debilitating gastrointestinal issues. Once discovering that she had an anaphylactic allergy to gluten and a dairy sensitivity, she was able to heal her gut and regain her vitality. This personal transformation inspired her to become a Registered Dietitian Nutritionist (RDN), so she can share her knowledge and empower others to take control of their health and life through food and a healthy lifestyle. She truly believes that food can be nature’s best medicine.

Drawing from her own experiences with pregnancy and postpartum, Ashley is passionate about helping women nourish themselves and their growing children during these vital stages. As a mother of two, including a daughter with anaphylactic allergies to egg and peanut, she understands the nutritional challenges parents encounter. Ashley is committed to providing support, resources, and guidance for managing childhood food allergies effectively.

Ashley holds a Bachelor's degree from Grand Valley State University and a Master's degree in Dietetics from Eastern Michigan University. Ashley has experience in both preventative health and clinical settings as a Dietitian, which uniquely equips her to support individuals in a wide range of health journeys.