As a registered dietitian, Ashlyn uses her passion for nutrition education to help clients develop realistic and sustainable healthy habits. She specializes in intuitive eating, teaching clients how to ditch restrictive diets while creating balance and embracing flexibility. With all the nutrition misinformation and harmful diet trends circulating social media, it can feel impossible to understand what and how to eat. Ashlyn aims to support clients by breaking down nutrition science in a way that's easy to understand. Using her nutrition expertise, Ashlyn guides clients toward improving their relationship with food while prioritizing their overall health.

Ashlyn graduated with a Bachelor of Science in Dietetics from Southeast Missouri State University, and completed her Master of Science and Dietetic Internship at Illinois State University. Throughout her career, Ashlyn has worked with adults of all ages, providing nutrition counseling in both individual and group settings.

Outside of her work as a dietitian, Ashlyn enjoys cooking and developing new recipes. She loves taking long walks in nature, going out for ice-cream, and spending time with her husband and two cats.