Beau Miller

Before graduating with his degree in Food Science & Human Nutrition from the University of Florida and going to work as a Cardiac Rehab Registered Dietitian in an 897-bed hospital, Beau served in the US Navy during the Gulf War. He was selected to serve aboard America's Flagship due to his understanding of the importance of attention to detail and his responsibility to not only the thousands of souls aboard, but to the many at home that he served and represented. This drive for detail led Beau to his belief that food can be a paradox, in that it is the most important decision we make every day, while at the same time, being the least important decision that we have no choice but to make daily. By this, he holds true that every chemical process in our body and its immediate, and long-term effects on our health and happiness, is determined one bite at a time.

We all know the power of proper nutrition, and all plan to start eating better just as soon as we reply to all these emails, texts, phone calls, get the kids to school, pick the kids up from school, find time to work out, find time for...but even when we are fortunate enough to find a precious moment to focus on our diet, where do we even begin to look for answers that are both accurate and specific to our individual physiological needs and daily demands? This is where Beau is instrumental, his goal is to cultivate in you the skill of effortless decision making in food selection so that your focus can return to the things you need to accomplish. And though Beau is capable of writing diets for you, his hope is to empower you to quickly and easily know what foods to eat in any situation so that you can avoid the drudgery of eating the exact same foods day in and day out.

It has been suggested in scientific literature that willpower is something we all have, surprisingly in similar amounts, and each morning when we wake, we have the ability to make only so many decisions before our decision-making willpower becomes exhausted for the day. This very possibly explains why after an especially tough day at work, and someone asks, "What are we going to eat for dinner?" we tend to reply, "Just order take out, I don't care what we eat." Now, just imagine what you could accomplish day by day if making the most important decisions intuitively and saving your limited decision-making willpower for everything else demanded. What's more, add to the increased decision-making willpower, the vitality that comes from eating the right food that you enjoy and designed for your specific needs and the daily compound effect of these two could be immeasurable!