Caitlin Updyke

Caitlin is a Registered Dietitian who holds a Master's Degree in Nutrition and Dietetics. Her passion for health, wellness, and nutrition started at an early age growing up in a household that prioritized preventative health.

Caitlin loves all things functional nutrition and sports nutrition and has a strong background in weight loss. She is a true believer in "food as medicine" and prioritizes a food-first approach.

Also, as a former professional soccer player, she understands first-hand the importance of proper fueling for performance and recovery and enjoys working with athletes. In her spare time, she enjoys hiking, rock climbing, and soccer coaching!