Cambria Steffler

Cambria is a registered dietitian and certified intuitive eating counselor who takes a weight-neutral, non-diet approach to nutrition counseling. She supports clients in breaking free from dieting, healing their relationship with food, and developing sustainable habits that fit their lives. Her approach is rooted in compassion and evidence-based practices, partnering with clients to create personalized strategies for improving health, addressing emotional eating, and feeling more at peace in their bodies.

Whether you’re managing a health condition like PCOS or diabetes, working through disordered eating patterns, or simply seeking a more peaceful relationship with food, Cambria offers empathy, encouragement, and practical tools to support your journey. While she creates space to explore body image concerns and weight-related stress, her work is grounded in helping clients improve health behaviors without tying progress to the number on the scale.

Please note: Weight changes may occur throughout the healing process, but weight loss is not the focus or goal of our work together.

In her free time, Cambria enjoys curling up with a good book next to her cats, Millie and Milo, building her dream home in the Sims, exploring local farmers markets and thrift stores, and soaking up the little joys of life. She believes that health should be approachable, enjoyable, and centered around what truly matters to you.