My work focuses on helping clients rebuild trust with food and their bodies in ways that feel sustainable, affirming, and aligned with their values. I strive to meet clients where they are, honoring the fact that each person is the expert of their own body and story. My philosophy centers on providing weight-inclusive, trauma-informed nutrition care that recognizes health is deeply influenced by personal experiences, culture, and systemic factors. I believe healing happens when people feel safe, seen, and respected, and I strive to help people feel empowered to explore their relationship with food without shame or judgement.