"Crystal has been a Registered Dietitian since 2014 and brings over a decade of experience in helping individuals take charge of their health through meaningful lifestyle changes. Her passion lies in guiding clients toward lasting behavior change by helping them identify their “why” — the personal motivations behind their health goals. While she supports clients across a wide range of health journeys, Crystal does not specialize in treating eating disorders and prefers to refer individuals seeking care in that area to providers with focused expertise. Whether supporting someone in weight loss, disease prevention, or overall wellness, Crystal is dedicated to making nutrition both empowering and enjoyable.

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As an empathetic listener and collaborative teammate, Crystal creates a safe, judgment-free space where clients feel heard and supported. She serves as both a guide and an accountability coach, offering realistic strategies to help each person reach their goals with confidence.

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Crystal earned her credentials as a Registered Dietitian in 2014 and has since built a strong clinical foundation through her work in bariatric clinics, hospitals, dialysis centers, and private consulting. Her experience has equipped her with deep knowledge in both disease management and prevention, particularly in complex clinical settings. She stays committed to expanding her knowledge and refining her skills to better support her clients’ diverse needs.

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Crystal has extensive experience supporting individuals managing a variety of health conditions and wellness goals. Her areas of focus include bariatric surgery support, diabetes management (both Type 1 and Type 2), kidney disease, cancer nutrition, liver health, heart health (including high blood pressure and cholesterol), and gastrointestinal concerns such as GERD and acid reflux. She also works closely with clients navigating emotional or intuitive eating patterns, PCOS and other women’s health concerns, ADD/ADHD, pediatric nutrition, and both weight loss and weight gain goals. Crystal is experienced in supporting vegan and vegetarian lifestyles, and takes a preventative, whole-person approach to nutrition care.

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Crystal is known for her compassionate, client-centered approach. She believes in partnering with her clients to uncover their goals, overcome challenges, and build confidence through small, sustainable steps. As both a holistic advisor and a practical implementer, she blends emotional insight with actionable tools to help clients create meaningful change in their daily lives. Her philosophy emphasizes food as both a tool for wellness and a source of joy, and she strives to make every session feel supportive, collaborative, and empowering.

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Crystal helps clients develop a healthy and lasting relationship with food by honoring personal preferences, cultural traditions, and lifestyle needs. Her flexible, real-life approach allows clients to find joy in food while making progress toward their health goals. She creates personalized nutrition plans that are not only effective but also enjoyable and sustainable.

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Outside of her nutrition practice, Crystal is passionate about personal growth and the connection between mindset and behavior. She brings this passion into her work by helping clients find their inner motivation and resilience. In her free time, she enjoys exploring wellness practices that fuel both body and mind.