DILHARI GUNATHILAKA

Dilhari Gunathilaka is a dedicated registered dietitian whose journey in the field of nutrition began with a profound realization of its importance in everyday life. Inspired by her own family's history of nutrition-related diseases, including kidney disease, heart disease, and diabetes, Dilhari developed a deep passion for helping others prevent and manage chronic illnesses through nutrition and lifestyle modifications. Stories of her grandfather's battle with kidney disease further fueled her commitment to making a difference in the lives of others.

With years of experience in skilled nursing facilities, Dilhari has witnessed firsthand the long-term impacts of uncontrolled diabetes and the transformative power of proper diabetes management on improving quality of life. Her extensive academic background includes earning both undergraduate and master’s degrees from California State University Long Beach and pursuing a Doctor of Clinical Nutrition at the University of Kansas Medical Center. These achievements have equipped her with the tools and knowledge necessary to provide the highest standard of care to her clients.

Dilhari’s private practice is built on the belief that clinical nutrition should be both accessible and approachable. She advocates for an "all foods fit" philosophy, promoting a balanced and sustainable diet that accommodates individual needs while fostering a healthy relationship with food. Recognizing that nutrition is personal, she tailors her evidence-based guidance to each client's unique biology, psychology, and lifestyle.

Her approach is grounded in the understanding that food is meant to nourish the body and satisfy hunger without unnecessary restrictions or sacrificing social connections. Dilhari emphasizes that good nutrition is simple and attainable without resorting to extreme diets or food rules. She helps her clients discover realistic and sustainable strategies to achieve their health and wellness goals.

Dilhari takes great pride in offering personalized care, whether supporting individuals with specific medical conditions or those seeking to enhance their overall well-being. Every appointment is an opportunity to empower her clients with actionable advice, helping them achieve a healthier lifestyle while maintaining a positive relationship with food.

Patients working with Dilhari can expect a compassionate and collaborative experience focused on their unique needs. Her goal is to help individuals feel confident in their ability to make nourishing choices, achieve their health objectives, and enjoy a fulfilling life.