Elizabeth Bolduc

Liz believes all food can be part of a balanced diet. This means creating balanced meals that include nourishing and fun foods in portions that feel right to you. Liz works with individuals who are struggling with PCOS, eating disorders, disordered eating, general nutrition, body image issues, and developing a healthy relationship with exercise from a weight-inclusive, non-diet approach.

While Liz recognizes the various motivations for wanting to lose weight, she encourages us to concentrate on aspects other than weight loss in our work together.

Liz currently works with adults and is inclusive of all genders, body sizes, and races.