Hi there! I help people choose foods to support health. I’ve been interested in nutrition from a young age. I know how challenging it can be to navigate our complex foodsystem and that it sometimes feels like you are “swimming upstream” if you want to eat well.

I use motivational interviewing to elicit your reasons for wanting to make changes, and then provide education, counseling, and support on reaching your goals.

I have experience as a clinical dietitian working with patients managing:

-Heart disease

-High cholesterol

-Prediabetes

-Type 2 Diabetes

My other interests include:

-Plant-based nutrition

-Sports nutrition

-Nutrition for longevity

-Mindful eating

I earned my Master of Science in Human Nutrition from Drexel University. In my free time, I enjoy travel, time in nature, and working out.