Elizabeth Gutierrez

Long story short, Liz began her nutrition journey after losing a 5k to her grandfather in high school. Since then, Liz has learned firsthand that nutrition information can become complicated. Since this understanding, she has made it her mission to help individuals learn how to decipher all the nutrition noise so that folks can focus on the important stuff! After setting her direction on providing accessible nutrition information, Liz graduated with a Bachelor of Science in Food Science and Human Nutrition and a Master of Nutritional Sciences from the University of Illinois Urbana Champaign.

Liz believes in providing simple, evidence-based care that empowers folks to make healthier and easier choices. By focusing on the circumstances in your life, Liz will help you find practical solutions that support you through your journey.

In her free time, Liz enjoys cooking new recipes (and sometimes not following the directions), going to concerts, and hanging with her furry friends, Moped, Ollie, and Fluffy while drinking a hot cup of tea!