Liz is a registered dietitian passionate about replacing fear with joy when it comes to food and nutrition. She believes food should be a source of connection, nourishment, and pleasure—not anxiety. With a health-first, evidence-based approach, Liz prioritizes knowledge over nonsense, aiming to equip and empower individuals to make informed choices free from shame, confusion, or diet culture noise. She recognizes that nutrition is nuanced and deeply personal, and she’s committed to supporting each person’s journey with compassion, education, and encouragement—because everyone deserves to enjoy food. With experience in the clinical setting with a number of disease states including kidney disease, diabetes and heart health, Liz feels comfortable serving a wide of populations.