Emily is a board-certified nutritionist who believes nutrition should be personalized, practical, and empowering. She helps clients move away from rigid, “one size fits all” diets and instead discover what truly works for their unique bodies and lifestyles. Her approach goes beyond food, considering sleep, stress, movement, and other factors that influence overall well-being.

In sessions, Emily creates a comfortable, non-judgmental space where clients feel supported and understood. She provides evidence-based guidance while encouraging clients to stay in the driver’s seat, making choices that feel realistic and sustainable. By blending education, compassion, and accountability, she helps clients build lasting habits and routines.

When she’s not working with clients, Emily enjoys being outdoors walking or cycling, playing the piano, and spending time with family and friends.