Emma Simpkins, MS, RDN earned her Master's in Nutrition Science and Bachelor's in Exercise Science from the State University of New York at Buffalo. Since completing clinical training at Yale-New Haven Hospital to become a Registered Dietitian Nutritionist, she has worked in a diverse range of settings including the University of Rochester School of Medicine,

primary care, public health nutrition, and metabolic health.

She believes in practicing what you preach, approaching your health journey with curiosity, not judgement, and establishing a lifestyle that is sustainable and supportive of long-term goals.