Erica believes that nutrition should support (not control) your life, and works to meet each person where they are, fostering habits that feel both realistic and empowering.

With a background in clinical nutrition, she values evidence-based care while also recognizing the importance of mental and emotional well-being in the healing process. Erica is especially interested in intuitive eating and supporting those navigating disordered eating patterns.

Her goal is to create a safe, supportive space where individuals can reconnect with their bodies, rebuild trust with food, and move toward a more peaceful and confident way of living.