Erika Behrmann

RD, CSSD, LDN, CDCES

Aetna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

Healthy AgingWomen's HealthWeight ConcernsEmotional EatingGeneral WellbeingPediatric NutritionSports & PerformanceDiabetes or PrediabetesPre or Postnatal NutritionIntuitive Eating/Mindful eating

English

About Me

Erika is a Registered Dietitian, Sports Dietitian and Diabetes Educator and she thrives off of helping individuals and families through their health journey in balanced eating and fueling to perform and live their best life.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar and improving A1c, helping others improve their relationship with food, and creating sustainable lifestyle changes. She take a practical approach that is supportive, open-minded, and empowering you to reach your goals.

Her background includes a bachelors degree in Nutrition and Dietetics from the University of New Hampshire completing my dietetic internship with Wellness Workdays. She worked in clinical nutrition at a hospital and at a fitness facility focusing on sustainable lifestyle changes in nutrition as well as currently working as a diabetes educator. She Board Certified in Sports Dietetics and Diabetes Education. She was named Young Dietitian of the year from the NHAND in 2022.

In her free time, she enjoys activities that get her outside and moving, especially with her two kids and pup. She also enjoys running 5k's, 10ks and half marathons, cooking, traveling, home projects, and photography.