I’m a Registered Dietitian with a Bachelor’s and Master’s in Nutrition, and I enjoy helping people build healthier habits in a way that feels realistic and manageable.

I work with clients on weight management, prediabetes and diabetes, pregnancy and postpartum nutrition, and GLP-1 support. I also support women going through perimenopause and menopause.

I’m Brazilian American and speak Portuguese and Spanish, and I enjoy working with clients from diverse backgrounds.

My approach is practical and supportive. We’ll focus on simple changes that fit your routine so you can feel better, stay consistent, and see progress without feeling overwhelmed.