I’m a Registered Dietitian with a Bachelor’s and Master’s in Nutrition, helping individuals and families achieve lasting health. I specialize in weight management, diabetes, kidney disease, cholesterol, and perimenopause/menopause support, and I work with clients using GLP-1 therapy or preparing for bariatric surgery.

My approach blends mindful nutrition, movement, and stress relief with practical, flexible strategies that fit real life. I empower clients to honor their bodies, build confidence, and create a joyful, sustainable lifestyle.

Outside of work, I’m a mom who loves traveling, the SoCal lifestyle, yoga and Pilates, and long walks along the beach. I’m passionate about helping clients transform their habits and become the healthiest, happiest version of themselves.