Fraidy is a Registered Dietitian Nutritionist (RDN) who resides in the New York City area. With extensive experience as a clinical dietitian, She specializes in assisting patients in implementing sustainable changes to optimize health and effectively manage symptoms across a variety of conditions.

Through her extensive professional background in long term care and private practice, she takes pride in counseling individuals from diverse backgrounds and addressing a variety of health concerns. Her mission is to empower individuals to make lasting, positive changes for their health and well-being.

Fraidy attended the University of Alabama and earned a Bachelor of Science in Human Environmental Science with a major in Food and Nutrition. She completed her dietetic internship through Gulf Coast Dietetic Internship program. Fraidy also holds a certification from the National Academy of Sports Medicine as a personal trainer. In her free time, Fraidy enjoys traveling, hiking, reading and jigsaw puzzles.