Clients often tell me they appreciate my practical, supportive approach. Together, we:

• Identify root contributors to symptoms—not just surface problems

• Use real-world strategies that fit your lifestyle

• Translate lab results and glucose data into clear action steps

• Build habits that support long-term success (not quick fixes)

• Celebrate measurable progress along the way

You’ll leave sessions with a clear plan and the confidence to move forward.

Specialties

Cardiometabolic Health

• Hypertension, Hypercholesterolemia, Hypertriglyceridemia, Congestive heart failure

Diabetes & Glucose Optimization

• Prediabetes and diabetes prevention, Type 1, Type 2 and gestational diabetes management, diabetes technology (CGMs, insulin pumps), preventing and treating diabetes complications (heart, kidneys, wounds, other metabolic issues)

I believe nutrition is one of the most powerful tools for improving health. With a strong family history of heart disease and diabetes, I’m passionate about helping myself and others prevent and manage these conditions through personalized nutrition and proactive lifestyle changes. I take a holistic approach that emphasizes minimizing medications when possible and using lab data to guide clear, collaborative decisions.