Glenys Oyston
RDN
Aetna, UnitedHealthcare, Anthem Blue Cross, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Minnesota, Horizon Blue Cross and Blue Shield of New Jersey
About Me
Glenys specializes in health and positive behavior change, not weight goals, and in helping people heal from disordered relationships with eating caused by a lifetime of diet culture.
A sustainable and enjoyable relationship to food is a necessary foundation for all medical nutrition therapy, including Glenys’ areas of expertise: binge eating disorders (BED), mindless/emotional/compulsive eating, chronic dieting and disordered eating recovery, polycystic ovary syndrome (PCOS), diabetes and pre-diabetes, and heart health.
Glenys practices an anti-diet, Health at Every Size philosophy because she has seen first-hand how people thrive when they leave the scale behind and take a positive – not restrictive – approach to eating and self-care. She provides individualized, evidence-based nutrition therapy that supports her clients' expertise of their own bodies. Glenys welcomes clients ready to commit time and effort to their own health and well-being.
Glenys graduated summa cum laude with a Bachelor of Science in Nutrition and Dietetics from San Francisco State University, completed her internship with the VA of Greater Los Angeles and has worked in a variety of settings involving complex medical conditions and eating disorders. She enjoys being outside, being near or in the ocean, reading and writing.