Hannah Alagata

RDN

Cigna, Aetna, UnitedHealthcare, Anthem Blue Cross, Horizon Blue Cross and Blue Shield of New Jersey

Women's HealthEmotional EatingDisordered EatingMental Health NutritionPre or Postnatal NutritionIntuitive Eating/Mindful eating

English

About Me

Hannah Alagata's interest in nutrition sparked with a deep passion for understanding how food impacts both the body and mind. Her journey into the niche of eating disorders and intuitive eating happened unexpectedly, but it was a field she was inspired to learn more about. Inspired by a desire to help others navigate their unique relationships with food in a way that fosters metabolic and emotional healing and growth.

She has specialized in working with individuals in the alcohol and substance abuse recovery space. Her approach is rooted in science-based, compassionate care, with a strong focus on intuitive eating and creating sustainable, healthy habits.

In addition to her knowledge within eating disorders, Hannah has a passion to empower and educate women through their journeys through motherhood. Fertility struggles, prenatal assistance, or postpartum questions, Hannah is here to help you thrive nutritionally and leave you feeling like a confident mama. Being a mom herself, she truly understands how overwhelming this part of life can be - navigating what to eat, how to balance blood sugars, or just wanting someone in your corner who gets it, you're in the right place!

With a firm belief that everyone deserves a positive, nourishing relationship with food and their body, Hannah is dedicated to supporting clients in their wellness journeys, guiding them towards rebuilding trust with their bodies, and finding balance within motherhood (or life), one step at a time.