Hannah Gassman

I believe dieting disconnects us from our bodies' innate wisdom. Diet culture has an extensive history with deep roots in oppression which has both impacted healthcare systems and instilled a great deal of anxiety and shame into our understanding of health, weight, and nutrition. While dieting and weight loss pursuits are super common, they are also the greatest risk factor for developing an eating disorder.

If you experience stress, guilt, or anxiety about food, you are not alone- and you don't need to keep suffering! I'm here to help you discover a more peaceful relationship with food, body image, and movement.

I am passionate about helping all individuals to think more critically about diet rhetoric, and I am dedicated to hearing your lived experience with compassion and non-judgment. Let's collaborate and find a plan that best meets your individual needs and goals.

When I'm not working, I regularly adventure to the mountains. I love bikepacking, backpacking, gardening, searching for cool rocks- anything that gets me outside. When I need to take shelter, I pass the time by practicing yoga, puzzling, and making cute candles.