Hi, I’m a registered dietitian and personal trainer passionate about helping people build healthier, more confident lives. I know what it is like to have "a lot on your plate," pun intended, from keeping up with the demands of division 1 softball. I will meet you where you are in life and on your schedule!

As a military spouse, health and wellness play an essential role in keeping our family strong, energized, and ready for anything. That same philosophy guides my work with clients: practical, realistic solutions that fit real-life demands.

I specialize in eating disorders, diabetes management, and sustainable weight loss. With my combined background in nutrition and fitness, I provide a well-rounded approach that supports both your plate and your performance. Whether you’re looking to heal your relationship with food, manage a medical condition, or build an effective workout routine, I’m here to guide you every step of the way.