Heather Davis

Do you ever feel like you know what you should be doing for your health, but you just can’t seem to make it happen? It’s frustrating, I get it. Many people struggle to bridge that gap between knowing and doing—especially with all the conflicting nutrition advice out there.

That’s where I come in. As one of the few dietitians in the country trained in the Dietitian Coach Approach, I work with you to make lasting, realistic changes. Over 12 weeks of weekly sessions, we’ll focus on building habits that actually feel good—no more stressing over willpower or feeling like you’re fighting yourself. I’m here as your “guide on the side,” helping you experiment, navigate the noise, and discover what works best for you.

Clients love the personalized, non-judgmental vibe of our sessions—it’s more like a partnership than a typical “diet plan.” Together, we’ll focus on what matters most to you, whether that’s feeling more energized, ditching diet confusion, or finally sticking to healthy habits without the stress.

If you’re ready to stop spinning your wheels and start making real progress on your wellness goals, let’s work together. I’ll help you get clear on your vision and give you the tools to make it happen—no guilt, no overwhelm, just real change.

Before you go, here are a few things about me...

I am passionate about holistic health and making sustainable behavior changes over time. I'm from New York, with Caribbean roots, and completed my supervised dietetics training at Cedars Sinai Medical Center in Los Angeles. Since then, I have supported clients, primarily adults, who are navigating fertility planning and clients who experience metabolic challenges such as insulin resistance, pre-diabetes, diabetes, PCOS and endometriosis. I use a patient-centered approach, encouraging my clients to be partners in achieving their health goals.

Reach out, as I’d love to hear more about your health and wellness goals, and see if it would be a good fit to work together!