Hona Kandi, CNS, LDN

Clinical Nutritionist | Immune & Metabolic Health Specialist

Hona's interest in nutrition began with a deeply personal journey. Watching loved ones' struggle with chronic health issues ignited a passion in her understanding of the body's intricate systems and the power of food as medicine. Her curiosity soon evolved into a lifelong calling to help others uncover the root causes of their health challenges and regain vitality through holistic, personalized nutrition.

With over 10 years of experience in integrative healthcare settings, Hona brings a compassionate, whole-person approach to every consultation. Her training in Medical Nutrition Therapy enables her to support individuals managing various conditions, including diabetes, insulin resistance, autoimmune disorders, hormonal imbalances, digestive dysfunction, and cardiovascular health. Whether navigating a chronic condition or seeking to optimize your wellness, Hona provides the tools and insight needed to make sustainable, empowering changes.

Hona is particularly passionate about immunology and glucose management—areas she believes are often overlooked but central to long-term health. She loves connecting the dots between lifestyle, environment, and nutrition to help her clients reduce inflammation, restore energy, and reclaim balance. She has seen firsthand how powerful targeted nutrition can be in her private practice, family, and community.

She believes everyone deserves access to personalized nutritional care that respects their body's unique story. Her approach is deeply collaborative and centered on education, empowerment, and gentle accountability. She enjoys helping clients discover their sustainable path to wellness and food freedom, free from dogma, deprivation, or confusion.

As a Certified Nutrition Specialist (CNS) and Licensed Dietitian-Nutritionist (LDN), Hona continually pursues advanced training to stay at the forefront of integrative nutrition and functional wellness practices.

Outside of her work as a nutritionist, she is passionate about health and well-being in every aspect of life. She is a proud mom of two and loves spending her free time reading, shopping, traveling, and making memories with her family. She also enjoys talking about food, whether it's sharing healthy recipes, exploring new cuisines, or simply celebrating the joy that good food brings to our lives.

Specialties:

• Comprehensive diabetes and glucose management education

• Personalized nutrition plans for optimal health

• Immune system support & inflammation reduction

• Hormonal balance and gut health

Languages Spoken: English and Farsi (Persian)

If you're looking for a caring, deeply knowledgeable partner in your health journey who will listen intently, educate with clarity, and empower you with actionable tools, Hona would be honored to support you.