Roja Babaei, MS, CNS, CN, LDN, is a Certified Nutrition Specialist with a Master's degree in Nutrition and Integrative Health from the Maryland University of Integrative Health. She has several years of experience providing individualized nutrition counseling using evidence-based and functional nutrition principles.

Roja believes that nutrition should be personalized because every individual has unique health needs, goals, and lifestyles. She works collaboratively with her clients to develop realistic, sustainable strategies that support long-term wellness rather than short-term dieting. Her approach combines nutrition education, behavior change, lifestyle coaching, and, when appropriate, the interpretation of laboratory findings to help clients better understand their health.

She has experience supporting individuals with blood sugar concerns, insulin resistance, weight management, digestive health issues, inflammation, kidney health, cardiovascular health, and overall wellness. Roja is passionate about empowering her clients with practical knowledge so they can make confident, lasting changes that fit their everyday lives.

Outside of work, Roja enjoys learning about the latest nutrition research, creating healthy recipes, writing educational wellness articles, spending time in nature, and exploring new ways to help people live healthier, more balanced lives.