Jena is a Registered Dietitian who is dedicated to helping you improve your health and ultimately your overall wellbeing. While considering your food preferences, lifestyle, and culture she will help you build sustainable habits that are realistic and obtainable. 

In a world of conflicting diets, she assists others in finding peace with food and confidence in their body. She believes food is for fuel and enjoyment. Rather than restricting what you enjoy, she will work to help add to your current diet, filling your life with the nourishing foods your body wants and needs.

As a woman who strives to balance faith, family, health, and a profession, she is there to help you balance putting your health first so you can thrive in life and not just survive. You are worth feeling the best you can. Come tell your story, build habits, be held accountable and celebrate your wins.