Jenifer Kersmanc is a Nutritionist and Certified Health & Wellness Coach who is passionate about helping others improve their health in ways that feel realistic and sustainable. She believes lasting change happens when clients are supported, encouraged, and empowered to build habits that truly fit their lives.

Her unique approach is grounded in her Five Pillars of Wellness:

Nourishment – fueling the body with balanced, satisfying foods

Hydration – supporting energy, digestion, and overall vitality

Movement – creating enjoyable ways to stay active and strong

Rest – prioritizing sleep and recovery to restore balance

Mindset – cultivating a positive relationship with food, body, and health

By guiding clients through these pillars, Jenifer helps them create a strong foundation that supports both immediate goals and long-term well-being. She combines evidence-based nutrition with practical, real-life strategies, always focused on making healthy living simpler and more achievable.

Jenifer holds a Master of Science in Nutrition and Integrative Health from Maryland University of Integrative Health. She is also a Mindbodygreen Certified Health Coach and continues to expand her expertise through ongoing education and research.