I am a Registered Dietitian with over 25 years of experience. I received my bachelor's degree in nutrition management from Rochester Institute of Technology and completed my Dietetic Internship at Winthrop University. I am trained in Motivational Interviewing and am a Certified Lifestyle Medicine Practitioner through the American College of Lifestyle Medicine. I believe that nutrition should be personalized and will help you move through the stages of change to make a true transformation of your lifestyle that will be long lasting and life changing. I enjoy running and have completed many half marathons. I love hiking in the White Mountains, skiing, yoga, traveling and cooking.