Hello, I’m Jennifer Triassi, a Registered Dietitian with a Master’s in Nutrition Science from Penn State University.

I am passionate about women’s health at every age, especially in supporting individuals with disordered eating patterns and Polycystic Ovarian Syndrome.

Before becoming a registered dietitian, I worked in food and beverage management. I love good food and am passionate about enjoying food in ways that support our overall health.

For almost 15 years, I have been a yoga teacher, guiding women and men of all shapes and sizes through mindful movement. I am dedicated to understanding each person's unique needs and am passionate about meeting you where you are. When we work together, I am committed to promoting sustainable lifestyle habits based on your personal needs and preferences.

These experiences inspired me to pursue a career in dietetics, where I could combine my passion for food, nutrition, and healthy movement with supporting others on their wellness journeys.