Jian Wen (Christy) Deng, MS, RD, CDN, CLC is a New York City-based registered dietitian nutritionist with a passion for helping people build a meaningful, healing relationship with food. Specializing in intuitive eating, prenatal care, and heart health, she is especially dedicated to supporting prenatal women through one of the most important nutritional chapters of their lives. Fluent in English, Mandarin, and Cantonese, Christy brings both clinical expertise and genuine cultural understanding to every client she serves.

Christy's approach is rooted in empathy, collaboration, and empowerment. She listens deeply, works alongside her clients as a true partner, and tailors every recommendation to the individual — because she firmly believes there is no single formula that works for everyone. Her goal is not just to provide guidance, but to give her clients the confidence to make food choices that feel right for their body, their lifestyle, and their culture.

Working with Christy, clients can expect to build realistic nutrition habits, develop a stronger sense of body awareness, and leave with practical tools they can carry into their everyday lives. She draws on the latest nutrition science and translates it into simple, meaningful steps — clearing through the noise so her clients can focus on what truly matters.

Outside of her practice, Christy finds her own nourishment in nature — whether she's out hiking, carefully tending to her orchids, experimenting with new recipes in the kitchen, or baking a fresh loaf of bread. For her, living well and eating well have always gone hand in hand.