JJ Mayo
PhD, RDN, LDN
Aetna, Cigna, UnitedHealthcare, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Hi! I’m Dr. JJ Mayo, and I believe in the power of small, sustainable changes. I’ve been in your shoes—years ago, I decided it was time for a lasting change and lost 40 lbs. Fast forward two decades: I’m now a college nutrition professor, registered dietitian, and Ph.D. in Exercise Physiology who’s published 50 articles on fitness and nutrition and been quoted in Men’s Health. I’ve also completed 16 Ironman triathlons and qualified for the Boston Marathon. But here’s what I love most: working with folks who are starting their weight loss and fitness journeys, just like I did. Let’s take it one step at a time—together!
JJ Mayo
PhD, RDN, LDN
Aetna, Cigna, UnitedHealthcare, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Hi! I’m Dr. JJ Mayo, and I believe in the power of small, sustainable changes. I’ve been in your shoes—years ago, I decided it was time for a lasting change and lost 40 lbs. Fast forward two decades: I’m now a college nutrition professor, registered dietitian, and Ph.D. in Exercise Physiology who’s published 50 articles on fitness and nutrition and been quoted in Men’s Health. I’ve also completed 16 Ironman triathlons and qualified for the Boston Marathon. But here’s what I love most: working with folks who are starting their weight loss and fitness journeys, just like I did. Let’s take it one step at a time—together!
JJ Mayo
PhD, RDN, LDN
Aetna, Cigna, UnitedHealthcare, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Hi! I’m Dr. JJ Mayo, and I believe in the power of small, sustainable changes. I’ve been in your shoes—years ago, I decided it was time for a lasting change and lost 40 lbs. Fast forward two decades: I’m now a college nutrition professor, registered dietitian, and Ph.D. in Exercise Physiology who’s published 50 articles on fitness and nutrition and been quoted in Men’s Health. I’ve also completed 16 Ironman triathlons and qualified for the Boston Marathon. But here’s what I love most: working with folks who are starting their weight loss and fitness journeys, just like I did. Let’s take it one step at a time—together!
JJ Mayo
PhD, RDN, LDN
Aetna, Cigna, UnitedHealthcare, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Hi! I’m Dr. JJ Mayo, and I believe in the power of small, sustainable changes. I’ve been in your shoes—years ago, I decided it was time for a lasting change and lost 40 lbs. Fast forward two decades: I’m now a college nutrition professor, registered dietitian, and Ph.D. in Exercise Physiology who’s published 50 articles on fitness and nutrition and been quoted in Men’s Health. I’ve also completed 16 Ironman triathlons and qualified for the Boston Marathon. But here’s what I love most: working with folks who are starting their weight loss and fitness journeys, just like I did. Let’s take it one step at a time—together!
JJ Mayo
PhD, RDN, LDN
Aetna, Cigna, UnitedHealthcare, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Hi! I’m Dr. JJ Mayo, and I believe in the power of small, sustainable changes. I’ve been in your shoes—years ago, I decided it was time for a lasting change and lost 40 lbs. Fast forward two decades: I’m now a college nutrition professor, registered dietitian, and Ph.D. in Exercise Physiology who’s published 50 articles on fitness and nutrition and been quoted in Men’s Health. I’ve also completed 16 Ironman triathlons and qualified for the Boston Marathon. But here’s what I love most: working with folks who are starting their weight loss and fitness journeys, just like I did. Let’s take it one step at a time—together!
JJ Mayo
PhD, RDN, LDN
Aetna, Cigna, UnitedHealthcare, Arkansas Blue Cross and Blue Shield, Horizon Blue Cross and Blue Shield of New Jersey
English
About
Hi! I’m Dr. JJ Mayo, and I believe in the power of small, sustainable changes. I’ve been in your shoes—years ago, I decided it was time for a lasting change and lost 40 lbs. Fast forward two decades: I’m now a college nutrition professor, registered dietitian, and Ph.D. in Exercise Physiology who’s published 50 articles on fitness and nutrition and been quoted in Men’s Health. I’ve also completed 16 Ironman triathlons and qualified for the Boston Marathon. But here’s what I love most: working with folks who are starting their weight loss and fitness journeys, just like I did. Let’s take it one step at a time—together!