Helping you reach your goals and live your best life is my mission. I’ve worked in healthcare for over 20 years, and have training not only in nutrition, but also in personal training, yoga, and smoking cessation.

My nutrition experience has focused on healthy aging, bariatrics, mental health, weight management, and other chronic diseases. I first received my Associate’s degree and became a Dietetic Technician, then graduated on to obtaining a Bachelor’s and becoming a Registered Dietitian. My Master’s is in writing, which is my other passion besides food and wellness.