My specialties include weight loss, emotional eating, and general well-being. I take a non-judgmental and compassionate approach, recognizing that there is no one-size-fits-all solution. In our early sessions, we’ll work to understand your challenges and motivations, laying the groundwork for realistic nutrition habits that fit seamlessly into your life.

As we progress, you can expect to cultivate a balanced relationship with food, find motivation in your journey, and embrace a healthier lifestyle that feels sustainable. Food should be enjoyable, not a source of stress, and I’m here to help you navigate that path.

Outside of my work, I enjoy baking, painting, and spending time with my family. I also love being a Girl Scout Leader and a basketball coach, where I get to share my passion for teamwork and personal growth. I look forward to working together!