Justyna Bergholz

Justyna brings over 5 years of hands-on experience in nutrition therapy and counseling. She is passionate about helping individuals navigate their path toward well-being.

Justyna uses Medical Nutrition Therapy interventions to support clients with various chronic health conditions including diabetes, thyroid conditions, PCOS, metabolic syndrome, and autoimmune conditions. Justyna implements concepts of a non-diet approach, focusing on building personalized and sustainable behavior change. Her approach is rooted in compassion, guided by the belief that building lasting change is much like cultivating a garden - thriving with patience, time, and continuous learning.

Working with Justyna you can expect:

-Evidence-guided nutrition care

-Meal planning

-Lab work review and recommendations

-Supplement review and recommendations

-Collaboration with your healthcare team if needed

-A space to explore how food and eating can improve quality of life