Karey Boerst

RD, CNSC

Aetna, Cigna, OhioHealthy, EmblemHealth, UnitedHealthcare, Capital Blue Cross, Blue Cross of North Carolina, Blue Cross Blue Shield of Tennessee, Blue Cross and Blue Shield of Texas, First Health (Coventry Health Care), Blue Cross and Blue Shield of Nebraska, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Massachusetts, Highmark New York (Northeastern and Western), Highmark BlueCross BlueShield of West Virginia, Horizon Blue Cross and Blue Shield of New Jersey

English

IBSGut HealthBinge EatingConstipationHeart HealthEmotional EatingGeneral WellbeingDigestive DiseaseDisordered EatingIntuitive Eating/Mindful eating

About

Karey is a passionate Registered Dietitian dedicated to fostering healthy, balanced relationships with food through a non-diet and intuitive eating approach. With a Bachelor of Science from the University of Wisconsin-Green Bay and specialized credentials as a Nutrition Support Clinician and Certified Intuitive Eating Counselor, she blends evidence-based nutrition with genuine compassion.

Having navigated her own journey through restrictive dieting and understanding firsthand the physical and emotional harm these approaches can cause, Karey takes a weight-neutral approach and does not offer intentional weight loss or weight management services in her practice. She embraces an "all foods fit" philosophy while recognizing when therapeutic interventions are necessary for specific health concerns. Karey centers her practice on Intuitive Eating principles, helping clients recognize hunger cues, satisfaction, and emotional connections to food while setting small, achievable goals during each session. She guides clients in developing body awareness and self-trust rather than focusing on external rules or weight outcomes.

Karey especially enjoys working with individuals struggling with emotional eating and those caught in the frustrating cycle of dieting who are looking for a sustainable, compassionate alternative. With extensive experience across outpatient care, inpatient settings, dialysis nutrition, and chronic condition management, Karey partners with clients to make gentle, sustainable changes. Rather than focusing on restriction, she emphasizes adding nourishing options while maintaining a positive, balanced relationship with all foods—making her a trusted guide on your path to genuine, lasting wellness through a weight-inclusive, Health at Every Size approach.

Karey Boerst

RD, CNSC

Aetna, Cigna, OhioHealthy, EmblemHealth, UnitedHealthcare, Capital Blue Cross, Blue Cross of North Carolina, Blue Cross Blue Shield of Tennessee, Blue Cross and Blue Shield of Texas, First Health (Coventry Health Care), Blue Cross and Blue Shield of Nebraska, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Massachusetts, Highmark New York (Northeastern and Western), Highmark BlueCross BlueShield of West Virginia, Horizon Blue Cross and Blue Shield of New Jersey

English

IBSGut HealthBinge EatingConstipationHeart HealthEmotional EatingGeneral WellbeingDigestive DiseaseDisordered EatingIntuitive Eating/Mindful eating

About

Karey is a passionate Registered Dietitian dedicated to fostering healthy, balanced relationships with food through a non-diet and intuitive eating approach. With a Bachelor of Science from the University of Wisconsin-Green Bay and specialized credentials as a Nutrition Support Clinician and Certified Intuitive Eating Counselor, she blends evidence-based nutrition with genuine compassion.

Having navigated her own journey through restrictive dieting and understanding firsthand the physical and emotional harm these approaches can cause, Karey takes a weight-neutral approach and does not offer intentional weight loss or weight management services in her practice. She embraces an "all foods fit" philosophy while recognizing when therapeutic interventions are necessary for specific health concerns. Karey centers her practice on Intuitive Eating principles, helping clients recognize hunger cues, satisfaction, and emotional connections to food while setting small, achievable goals during each session. She guides clients in developing body awareness and self-trust rather than focusing on external rules or weight outcomes.

Karey especially enjoys working with individuals struggling with emotional eating and those caught in the frustrating cycle of dieting who are looking for a sustainable, compassionate alternative. With extensive experience across outpatient care, inpatient settings, dialysis nutrition, and chronic condition management, Karey partners with clients to make gentle, sustainable changes. Rather than focusing on restriction, she emphasizes adding nourishing options while maintaining a positive, balanced relationship with all foods—making her a trusted guide on your path to genuine, lasting wellness through a weight-inclusive, Health at Every Size approach.

Karey Boerst

RD, CNSC

Aetna, Cigna, OhioHealthy, EmblemHealth, UnitedHealthcare, Capital Blue Cross, Blue Cross of North Carolina, Blue Cross Blue Shield of Tennessee, Blue Cross and Blue Shield of Texas, First Health (Coventry Health Care), Blue Cross and Blue Shield of Nebraska, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Massachusetts, Highmark New York (Northeastern and Western), Highmark BlueCross BlueShield of West Virginia, Horizon Blue Cross and Blue Shield of New Jersey

English

IBSGut HealthBinge EatingConstipationHeart HealthEmotional EatingGeneral WellbeingDigestive DiseaseDisordered EatingIntuitive Eating/Mindful eating

About

Karey is a passionate Registered Dietitian dedicated to fostering healthy, balanced relationships with food through a non-diet and intuitive eating approach. With a Bachelor of Science from the University of Wisconsin-Green Bay and specialized credentials as a Nutrition Support Clinician and Certified Intuitive Eating Counselor, she blends evidence-based nutrition with genuine compassion.

Having navigated her own journey through restrictive dieting and understanding firsthand the physical and emotional harm these approaches can cause, Karey takes a weight-neutral approach and does not offer intentional weight loss or weight management services in her practice. She embraces an "all foods fit" philosophy while recognizing when therapeutic interventions are necessary for specific health concerns. Karey centers her practice on Intuitive Eating principles, helping clients recognize hunger cues, satisfaction, and emotional connections to food while setting small, achievable goals during each session. She guides clients in developing body awareness and self-trust rather than focusing on external rules or weight outcomes.

Karey especially enjoys working with individuals struggling with emotional eating and those caught in the frustrating cycle of dieting who are looking for a sustainable, compassionate alternative. With extensive experience across outpatient care, inpatient settings, dialysis nutrition, and chronic condition management, Karey partners with clients to make gentle, sustainable changes. Rather than focusing on restriction, she emphasizes adding nourishing options while maintaining a positive, balanced relationship with all foods—making her a trusted guide on your path to genuine, lasting wellness through a weight-inclusive, Health at Every Size approach.

Karey Boerst

RD, CNSC

Aetna, Cigna, OhioHealthy, EmblemHealth, UnitedHealthcare, Capital Blue Cross, Blue Cross of North Carolina, Blue Cross Blue Shield of Tennessee, Blue Cross and Blue Shield of Texas, First Health (Coventry Health Care), Blue Cross and Blue Shield of Nebraska, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Massachusetts, Highmark New York (Northeastern and Western), Highmark BlueCross BlueShield of West Virginia, Horizon Blue Cross and Blue Shield of New Jersey

English

IBSGut HealthBinge EatingConstipationHeart HealthEmotional EatingGeneral WellbeingDigestive DiseaseDisordered EatingIntuitive Eating/Mindful eating

About

Karey is a passionate Registered Dietitian dedicated to fostering healthy, balanced relationships with food through a non-diet and intuitive eating approach. With a Bachelor of Science from the University of Wisconsin-Green Bay and specialized credentials as a Nutrition Support Clinician and Certified Intuitive Eating Counselor, she blends evidence-based nutrition with genuine compassion.

Having navigated her own journey through restrictive dieting and understanding firsthand the physical and emotional harm these approaches can cause, Karey takes a weight-neutral approach and does not offer intentional weight loss or weight management services in her practice. She embraces an "all foods fit" philosophy while recognizing when therapeutic interventions are necessary for specific health concerns. Karey centers her practice on Intuitive Eating principles, helping clients recognize hunger cues, satisfaction, and emotional connections to food while setting small, achievable goals during each session. She guides clients in developing body awareness and self-trust rather than focusing on external rules or weight outcomes.

Karey especially enjoys working with individuals struggling with emotional eating and those caught in the frustrating cycle of dieting who are looking for a sustainable, compassionate alternative. With extensive experience across outpatient care, inpatient settings, dialysis nutrition, and chronic condition management, Karey partners with clients to make gentle, sustainable changes. Rather than focusing on restriction, she emphasizes adding nourishing options while maintaining a positive, balanced relationship with all foods—making her a trusted guide on your path to genuine, lasting wellness through a weight-inclusive, Health at Every Size approach.

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

Ready to take control of your health?

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