Katie Lounsberry

Nutrition is my favorite thing, and I'm ready to make it yours, too, by taking the stress away and supporting you as you reach your goals. While I'm an expert in nutrition, you're an expert in your body and your lifestyle, so I see our relationship as a partnership where we work together to reach your goals. You can expect to learn a lot from our visits, but you can also expect assistance working through barriers to nutrition and lifestyle changes.

I completed my training at Duke University Hospital, so I love helping clients adjust to disease states through nutrition. I also love being active at CrossFit and through adult sports leagues, so it's important that I understand proper fueling for exercise, and I love sharing this with my clients as well.

I can't wait to work with you!