Laura Cannon
MS, RDN
Aetna, Cigna, UnitedHealthcare, Anthem Blue Cross, Blue Cross and Blue Shield of Texas, Horizon Blue Cross and Blue Shield of New Jersey
English
About Me
Hi, I’m Laura!
I’m a registered dietitian with a Master’s in Nutritional Science. I specialize in long-term disease prevention, weight loss, and behavior modification therapy (the science behind how we can reshape our lifestyle one step at a time). I live in LA and love running around with my family, listening to music, and watching a good show at the end of a busy day.
My passion is helping people achieve their wellness and health goals, no matter what it takes, and over the years I have helped countless clients transform their lives one step, one choice, and one bite at a time. I believe strongly in long-term disease prevention and being proactive about our health. My approach puts total body wellness at the forefront and steers away from traditional diet culture that puts far too much importance on the number on the scale alone.
While many clients have worked with me to reach their weight loss goals and have been successful in losing as much as 150 pounds, the most exciting thing is to see a person’s mobility, confidence, and passion for life return and continue to grow. Meaningful change and the path to success is never a straight line, and every journey has twists and turns. It’s crucial that we are kind to ourselves in the process because real life gets hectic sometimes! As your teammate on this journey, I will provide support, tools, and gentle encouragement to stay on your path even when things get tricky - this is how you will ultimately achieve your goals and keep the results forever.
I’m passionate about true nutrition ‘counseling’. I want to dig in and figure out what’s been holding you back and what it’s going to take to get the needle to move for YOU. There’s no one size fits all. Handing clients a diet plan and a list of recipes is not an evidence-based way to make sustainable behavior change. I’m ready to partner with you all the way to the finish line.
I know reaching out can be hard, but I promise we’ll have a lot of fun together while we work towards your transformation. Set up a call and let’s talk about your goals :)