Laura Grazioli

MS, MPH, RD, LDN

Cigna, UnitedHealthcare, Horizon Blue Cross and Blue Shield of New Jersey

Binge EatingWomen's HealthFood AllergiesWeight ConcernsEating DisorderEmotional EatingDisordered EatingPediatric NutritionPre or Postnatal NutritionIntuitive Eating/Mindful eating

English

About Me

Laura is a registered and licensed dietitian specializing in eating disorder recovery, prenatal and postpartum nutrition, and pediatric nutrition. With a compassionate and personalized approach, she is passionate about helping individuals and families build healthy, sustainable relationships with food.

For clients navigating eating disorders, disordered eating, or chronic dieting,Laura provides the tools and support needed to face food fears, find food freedom, and cultivate body respect. The focus is on setting realistic goals towards recovering and learning to eat without guilt or shame.

For pregnant and postpartum women, Laura offers guidance on nourishing your body and growing baby with balanced, pregnancy-friendly meals, and helps new moms plan meals to support healing and breastfeeding postpartum. Throughout the journey, she prioritizes a stress-free, supportive, and empowering approach to nutrition.

For families and children, Laura helps create calm and enjoyable mealtimes while fostering healthy eating habits. Whether introducing solids to infants, addressing picky eating in toddlers, or planning meals that work for the whole family, Laura supports raising confident, intuitive eaters.

Laura is dedicated to empowering individuals and families to enjoy food and thrive at every stage of life.